Los Angeles Adventure Boot Camp for Women - Los Angeles Personal Trainer
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Los Angeles Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you
Get a safe, effective, and fun workout each session! No matter what your level of physical fitness, our instructors will ensure you burn the most fat and have the most fun possible, without getting injured.
Our instructors are the most qualified in Los Angeles County, all hold nationally accredited personal training certifications and have years of experience. Meet the instructors
The type of exercises vary, but you can expect circuit training, strength training, cardio, jump-rope, hiking, obstacle courses, and much more. Rest assured, you can work at your own pace. See program details
Camps run for 4 weeks at a time, on a 3-Day/Week training schedule. Workouts start at 5:30am, 7:30am, 9:00am and 7pm. Location details
Don't put off your health, click the button below!
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
One hour a day for 4 weeks
Monday, Wednesday, Friday 5:30AM, 7:30AM, or 9:00AM
Dynamic instruction from a Certified Fitness Trainer
If you can play hopscotch or catch a ball, you can do this camp!